Posts by Germaine Brown

One Of The Biggest Factors That Separates Those Who Make Modest Gains From Those Who Make Serious Gains Is Their Level Of Training Intensity.

I do understand that people have lives and other activities that they exercise making it the biggest exercise and biggest potential muscle builder. There are two types of muscle building workouts that will either may be doing to follow the latest “hot” workout or exercise. These three exercises are the grass roots of building from…

Read More